this little plate

Ploughman's Sandwich

Published Jul 05, 2026
Serves 2| Ready in 10 mins
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A ploughman’s sandwich is an ode to simple, quality ingredients, using elements from your traditional ploughman’s lunch platter into one tasty, tasty sandwich. Perfect for everything from summer picnic ideas to healthy lunch box ideas, it’ll be you’re new go-to sandwich.

Ploughman's Sandwich

Not to brag, but dang this ploughman’s sandwich is one heck of a sandwich. Like if ‘Flavour Town’ had a mayor, this sandwich would be it. It has all the things; tangyiness from the piccalilli, sweet jammy chutney, a little bite from the dijon mustard, smokey ham, crisp apple slices, a sneaky drizzle of honey and a sharp hit from strong vintage cheddar.

This is your go-to gourmet sandwich for a simple (but fancy) packed lunch to take with you somewhere. Take it on a summer picnic lunch, make it for a work lunch, cold school lunch ideas, high school lunch ideas or for me and my husband, on the golf course!

What even is a ‘ploughman’s’ lunch?

A traditional ploughman's lunch is a classic British cold spread of ingredients, think farm workers and country pubs. At its heart is a wedge of mature cheese, served with crusty bread and butter, accompanied by a pickle like Branston pickle or piccalilli. It's often rounded out with fresh salad ingredients along with extras such as ham, sliced apple, hard-boiled eggs or pork pie. A ploughman's lunch celebrates quality ingredients. It’s also pretty fantastic on a sandwich, which is why this recipe exists, and I can’t stop making it.

Tips for making a proper ploughman’s sandwich

  • Make sure you cover the bread fully in butter, right to the edges.
  • Same with the spreads, full coverage is necessary.
  • Layering the ingredients in the right order matters (IMO) the textures and flavours work really well in the order below. But hey, I won’t come knocking on your door if you mix it up.
  • Choose a bread you like. A crusty roll / ciabatta works well for picnics when you need to travel with them.
  • For school lunches, layer the ingredients a bit thinner to make it manageable for little hands.

How to make a ploughman’s lunch picnic.

To complete the picnic lunch, the sandwich is key, but add some gherkins, a wedge of cheddar, some salted potato chips, boiled eggs, some fruit, extra crusty bread and pickles like piccadilly, Branston and chutney to complete the spread.

A ploughman's sandwich with rocket, ham, apple, cheese, piccalilli and chutney.

More foods for the perfect picnic lunch

Frequently asked questions
How far in advance can you make a ploughman’s sandwich?

Same day made and eaten is my recommendation.

Ingredients and substitutions

Ingredients to make a ploughman's sandwich
Bread
A good choice is a nice thicker cut white bread. But you could also use a crusty roll or ciabatta.
Butter
Lightly salted.
Dijon mustard
To provide a tangy bite.
Rocket / Arugula
For a fresh, peppery crunch.
Ham
Triple smoked works well, but use whatever type you like.
Piccalilli
Piccalilli is a tangy, yellow relish made from chopped pickled vegetables.
Apple
Jazz apples. Honeycrisp or a variety that is crisp, juicy and sweet will work well.
Honey
For a hint of sweetness.
Chutney
If you can’t find a chutney labeled as ‘ploughman’s’, go for a fruity chutney with a hint of spice.

How to make it - step by step!

Butter on bread
1. Butter the bread

Spread the butter over the slices of bread, covering right to the edge of the slices.

Mustard and chutney on bread
2. Add mustard and chutney

For each sandwich, spread the dijon over one buttered slice, and the chutney over the other buttered slice.

Apples and honey on a A ploughman's sandwich
3. Build the sandwhich

On the dijon slice of bread, in exactly this order, layer on the rocket / arugula, ham, piccalilli, apple slices, a drizzle of honey, the cheddar, a crack of black pepper followed by the chutney slice of bread.

Watch the how to video

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Ploughman's Sandwich

Cook Time
0 mins
Prep Time
10 mins
Serves
2
A ploughman’s sandwich is an ode to simple, quality ingredients, using elements from your traditional ploughman’s lunch platter into one tasty, tasty sandwich. Perfect for everything from summer picnic ideas to healthy lunch box ideas, it’ll be you’re new go-to sandwich.
  • 4 pieces of bread (your fave)
  • 2 tbsp (spreadable) butter
  • 2 tsp dijon mustard
  • 1 tbsp chutney
  • 1 cup rocket / arugula
  • 6 slices triple smoked ham
  • 2 tbsp piccalilli
  • 1 large apple (or two small ones)
  • 2 tsp honey
  • 50g strong vintage cheddar
  • Cracked black pepper
Category - Sandwiches
Cuisine - British inspired
Skill Level - Super easy
Other categories -
Sandwiches, Summer, Autumn, Cooking basics, Toast & sandwich recipes
Nutritional information
Calories 751.0 kcal38%
Carbohydrates 52.7 g18%
Sodium 2154.6 mg94%
Magnesium 59.7 mg15%
Protein 38.3 g77%
Sugar 20.9 g23%
Calcium 343.6 mg34%
Vitamin A 22%
Fat 43.2 g67%
Fiber 4.6 g18%
Iron 3.5 mg20%
Vitamin C 10%

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